{"id":46,"date":"2025-12-03T16:13:45","date_gmt":"2025-12-03T16:13:45","guid":{"rendered":"https:\/\/vow-to-feel-good.de\/?page_id=46"},"modified":"2025-12-03T16:23:16","modified_gmt":"2025-12-03T16:23:16","slug":"activity","status":"publish","type":"page","link":"https:\/\/vow-to-feel-good.de\/?page_id=46","title":{"rendered":"Activity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"46\" class=\"elementor elementor-46\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e60ca9e e-flex e-con-boxed e-con e-parent\" data-id=\"e60ca9e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c8b1f2 elementor-widget elementor-widget-html\" data-id=\"9c8b1f2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"de\">\r\n<head>\r\n    <meta charset=\"UTF-8\">\r\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\r\n    <title>Alphacooling K\u00e4lteanwendungen<\/title>\r\n    <style>\r\n        * {\r\n            margin: 0;\r\n            padding: 0;\r\n            box-sizing: border-box;\r\n        }\r\n\r\n        \/* Elementor Container \u00fcberschreiben *\/\r\n        body #page {\r\n            position: fixed;\r\n            top: 0;\r\n            left: 0;\r\n            width: 100vw;\r\n            height: 100vh;\r\n            margin: 0;\r\n            padding: 0;\r\n        }\r\n\r\n        body {\r\n            font-family: 'Arial', 'Helvetica', sans-serif;\r\n            color: #2c3e50;\r\n            overflow-x: hidden;\r\n            margin: 0 !important;\r\n            padding: 0 !important;\r\n        }\r\n\r\n        \/* Wrapper f\u00fcr vollfl\u00e4chige Darstellung *\/\r\n        #fullscreen-wrapper {\r\n            position: fixed;\r\n            top: 0;\r\n            left: 0;\r\n            width: 100vw;\r\n            height: 100vh;\r\n            overflow-y: auto;\r\n            overflow-x: hidden;\r\n            z-index: 9999;\r\n            display: flex;\r\n            flex-direction: column;\r\n        }\r\n\r\n        \/* Navigation *\/\r\n        nav {\r\n            position: fixed;\r\n            top: 0;\r\n            width: 100%;\r\n            background: rgba(255, 255, 255, 0.98);\r\n            box-shadow: 0 2px 20px rgba(0,0,0,0.08);\r\n            z-index: 10000;\r\n            padding: 1.2rem 0;\r\n        }\r\n\r\n        .nav-container {\r\n            max-width: 1400px;\r\n            margin: 0 auto;\r\n            padding: 0 3rem;\r\n            display: flex;\r\n            justify-content: flex-end;\r\n            align-items: center;\r\n        }\r\n\r\n        .nav-links {\r\n            display: flex;\r\n            gap: 3rem;\r\n            list-style: none;\r\n        }\r\n\r\n        .nav-links a {\r\n            text-decoration: none;\r\n            color: #2c3e50;\r\n            font-weight: 400;\r\n            letter-spacing: 0.5px;\r\n            transition: color 0.3s ease;\r\n            text-transform: uppercase;\r\n            font-size: 0.9rem;\r\n        }\r\n\r\n        .nav-links a:hover {\r\n            color: #7f8c8d;\r\n        }\r\n\r\n        .hamburger {\r\n            display: none;\r\n            flex-direction: column;\r\n            cursor: pointer;\r\n            gap: 5px;\r\n        }\r\n\r\n        .hamburger span {\r\n            width: 28px;\r\n            height: 2px;\r\n            background: #2c3e50;\r\n            transition: 0.3s ease;\r\n        }\r\n\r\n        \/* Main Container *\/\r\n        .content {\r\n            flex: 1;\r\n            margin-top: 70px;\r\n            max-width: 1400px;\r\n            margin-left: auto;\r\n            margin-right: auto;\r\n            padding: 4rem 3rem;\r\n            width: 100%;\r\n        }\r\n\r\n        .page-title {\r\n            font-size: 2.5rem;\r\n            font-weight: bold;\r\n            margin-bottom: 3rem;\r\n            color: #2c3e50;\r\n        }\r\n\r\n        \/* Single Column Layout with integrated images *\/\r\n        .main-layout {\r\n            display: block;\r\n            max-width: 900px;\r\n            margin: 0 auto;\r\n        }\r\n\r\n        \/* Text Content *\/\r\n        .text-content {\r\n            line-height: 1.8;\r\n            font-size: 1.1rem;\r\n            color: #2c3e50;\r\n        }\r\n\r\n        .text-content p {\r\n            margin-bottom: 1.5rem;\r\n        }\r\n\r\n        .text-content strong {\r\n            font-weight: 600;\r\n            color: #2c3e50;\r\n            display: block;\r\n            margin-top: 1rem;\r\n        }\r\n\r\n        .text-section {\r\n            margin-bottom: 2rem;\r\n        }\r\n\r\n        \/* Integrated Images *\/\r\n        .inline-image {\r\n            width: 280px;\r\n            height: 200px;\r\n            object-fit: cover;\r\n            border-radius: 12px;\r\n            box-shadow: 0 8px 30px rgba(0,0,0,0.12);\r\n            margin: 1.5rem 0;\r\n            transition: transform 0.3s ease, box-shadow 0.3s ease;\r\n        }\r\n\r\n        .inline-image:hover {\r\n            transform: translateY(-3px);\r\n            box-shadow: 0 12px 40px rgba(0,0,0,0.18);\r\n        }\r\n\r\n        .inline-image.float-right {\r\n            float: right;\r\n            margin-left: 2rem;\r\n            margin-bottom: 1rem;\r\n        }\r\n\r\n        .inline-image.float-left {\r\n            float: left;\r\n            margin-right: 2rem;\r\n            margin-bottom: 1rem;\r\n        }\r\n\r\n        .inline-image.center {\r\n            display: block;\r\n            margin: 2rem auto;\r\n            width: 350px;\r\n            height: 240px;\r\n        }\r\n\r\n        \/* Image placeholder styling *\/\r\n        .image-placeholder {\r\n            background: linear-gradient(135deg, #f5f7fa 0%, #c3cfe2 100%);\r\n            display: flex;\r\n            align-items: center;\r\n            justify-content: center;\r\n            color: #7f8c8d;\r\n            font-size: 0.9rem;\r\n            text-align: center;\r\n            padding: 1rem;\r\n        }\r\n\r\n        \/* Contact Box *\/\r\n        .contact-box {\r\n            background: #f8f9fa;\r\n            padding: 2rem;\r\n            border-radius: 12px;\r\n            margin: 3rem 0;\r\n            border-left: 4px solid #2c3e50;\r\n        }\r\n\r\n        .contact-box p {\r\n            margin-bottom: 0.5rem;\r\n        }\r\n\r\n        .contact-box strong {\r\n            display: block;\r\n            margin-bottom: 1rem;\r\n            font-size: 1.2rem;\r\n        }\r\n\r\n        \/* Disclaimer *\/\r\n        .disclaimer {\r\n            background: #f8f9fa;\r\n            padding: 2rem;\r\n            border-radius: 12px;\r\n            font-size: 0.9rem;\r\n            color: #6c757d;\r\n            line-height: 1.6;\r\n            margin-top: 3rem;\r\n        }\r\n\r\n        \/* Mobile Responsive *\/\r\n        @media (max-width: 968px) {\r\n            .main-layout {\r\n                max-width: 100%;\r\n            }\r\n\r\n            .inline-image.float-right,\r\n            .inline-image.float-left {\r\n                float: none;\r\n                margin: 1.5rem auto;\r\n                display: block;\r\n            }\r\n\r\n            .inline-image {\r\n                width: 100%;\r\n                max-width: 350px;\r\n            }\r\n\r\n            .page-title {\r\n                font-size: 2rem;\r\n            }\r\n\r\n            .text-content {\r\n                font-size: 1rem;\r\n            }\r\n        }\r\n\r\n        @media (max-width: 640px) {\r\n            .content {\r\n                padding: 2rem 1.5rem;\r\n            }\r\n\r\n            .page-title {\r\n                font-size: 1.8rem;\r\n            }\r\n\r\n            .inline-image {\r\n                width: 100%;\r\n                height: auto;\r\n                min-height: 180px;\r\n            }\r\n\r\n            .inline-image.center {\r\n                width: 100%;\r\n                height: auto;\r\n            }\r\n        }\r\n\r\n        \/* Footer *\/\r\n        footer {\r\n            background: #f8f9fa;\r\n            color: #7f8c8d;\r\n            text-align: center;\r\n            padding: 2.5rem 2rem;\r\n            border-top: 1px solid #ecf0f1;\r\n            margin-top: auto;\r\n        }\r\n\r\n        footer a {\r\n            color: #7f8c8d;\r\n            text-decoration: none;\r\n            font-size: 0.9rem;\r\n            transition: color 0.3s ease;\r\n        }\r\n\r\n        footer a:hover {\r\n            color: #2c3e50;\r\n        }\r\n\r\n        footer p {\r\n            margin: 0.5rem 0;\r\n            font-size: 0.9rem;\r\n        }\r\n\r\n        \/* Mobile Menu *\/\r\n        @media (max-width: 768px) {\r\n            .hamburger {\r\n                display: flex;\r\n            }\r\n\r\n            .nav-container {\r\n                padding: 0 1.5rem;\r\n                justify-content: flex-end;\r\n            }\r\n\r\n            .nav-links {\r\n                position: fixed;\r\n                right: -100%;\r\n                top: 65px;\r\n                flex-direction: column;\r\n                background: rgba(255, 255, 255, 0.98);\r\n                width: 100%;\r\n                text-align: center;\r\n                transition: right 0.3s ease;\r\n                box-shadow: 0 10px 30px rgba(0,0,0,0.1);\r\n                padding: 2rem 0;\r\n                gap: 1.5rem;\r\n            }\r\n\r\n            .nav-links.active {\r\n                right: 0;\r\n            }\r\n\r\n            footer {\r\n                padding: 2rem 1rem;\r\n            }\r\n        }\r\n\r\n        .hamburger.active span:nth-child(1) {\r\n            transform: rotate(45deg) translate(6px, 6px);\r\n        }\r\n\r\n        .hamburger.active span:nth-child(2) {\r\n            opacity: 0;\r\n        }\r\n\r\n        .hamburger.active span:nth-child(3) {\r\n            transform: rotate(-45deg) translate(6px, -6px);\r\n        }\r\n    <\/style>\r\n<\/head>\r\n<body>\r\n    <div id=\"fullscreen-wrapper\">\r\n        <!-- Navigation -->\r\n        <nav>\r\n            <div class=\"nav-container\">\r\n                <ul class=\"nav-links\" id=\"navLinks\">\r\n                    <li><a href=\"https:\/\/vow-to-feel-good.de\/?page_id=13\">Startseite<\/a><\/li>\r\n                    <li><a href=\"https:\/\/vow-to-feel-good.de\/?page_id=38\">\u00dcber mich<\/a><\/li>\r\n                    <li><a href=\"https:\/\/vow-to-feel-good.de\/?page_id=42\">Was ist VOW?<\/a><\/li>\r\n                    <li><a href=\"https:\/\/vow-to-feel-good.de\/?page_id=46\">Activity<\/a><\/li>\r\n                <\/ul>\r\n                <div class=\"hamburger\" id=\"hamburger\">\r\n                    <span><\/span>\r\n                    <span><\/span>\r\n                    <span><\/span>\r\n                <\/div>\r\n            <\/div>\r\n        <\/nav>\r\n\r\n        <!-- Content -->\r\n        <div class=\"content\">\r\n            <div class=\"page-title\">\r\n                Alphacooling K\u00e4lteanwendungen\r\n            <\/div>\r\n\r\n            <div class=\"main-layout\">\r\n                <div class=\"text-content\">\r\n                    <img decoding=\"async\" src=\"https:\/\/vow-to-feel-good.de\/wp-content\/uploads\/2025\/12\/image1.jpg\" alt=\"Alpha Cooling Ger\u00e4t\" class=\"inline-image float-right\">\r\n                    \r\n                    <div class=\"text-section\">\r\n                        <p>Herzlich Willkommen! Finden Sie heraus, wo die ALPHA COOLING\u00ae Technologie Ihnen gut tut!<\/p>\r\n                        <p>Eisbaden im See und Ganzk\u00f6rper-Eiskammern waren gestern \u2013 heute in aller Munde sind Alpha Cooling, Alpha Aging und ACP.<\/p>\r\n                    <\/div>\r\n\r\n                    <div class=\"text-section\">\r\n                        <strong>Was ist ACP?<\/strong>\r\n                    <\/div>\r\n\r\n                    <img decoding=\"async\" src=\"https:\/\/vow-to-feel-good.de\/wp-content\/uploads\/2025\/12\/image2.jpg\" alt=\"Handanwendung im Ger\u00e4t\" class=\"inline-image float-left\">\r\n\r\n                    <div class=\"text-section\">\r\n                        <p>Es kombiniert die K\u00fchlung des Blutes \u00fcber die Handfl\u00e4chen mit einem definierten Unterdruck. Somit gelangt leicht k\u00fchleres Blut in den Kreislauf. Das Besondere hierbei \u2013 eine Verengung der kleinen Kapillargef\u00e4\u00dfe wird dabei vermieden.<\/p>\r\n                    <\/div>\r\n\r\n                    <div class=\"text-section\">\r\n                        <strong>Einfach & sicher<\/strong>\r\n                        <p>Die H\u00e4nde einlegen und 2 Min. die Handfl\u00e4chen k\u00fchlen. Eine Anwendung umfasst in der Regel 5 K\u00fchl-Zyklen mit je 2 Min. Pause dazwischen. Die k\u00f6rpereigenen Reaktionen auf die sanfte K\u00fchlung sorgen f\u00fcr die Effekte.<\/p>\r\n                    <\/div>\r\n\r\n                    <div class=\"text-section\">\r\n                        <p>Neben einer schnelleren Regeneration nach k\u00f6rperlicher Belastung zeigen die K\u00e4lteanwendungen Wirkungen, welche bisher nur mit aufwendigen Eisb\u00e4dern oder in einer Ganzk\u00f6rper-K\u00e4ltekammer erzielt werden konnten.<\/p>\r\n                    <\/div>\r\n\r\n                    <div class=\"text-section\">\r\n                        <strong>Aussch\u00fcttung von Endorphinen<\/strong>\r\n                        <p>Diese werden vom K\u00f6rper selbst produziert, sind k\u00f6rpereigene Hormone, welche Stresssymptome mindern und das Wohlbefinden steigern.<\/p>\r\n                    <\/div>\r\n\r\n                    <div class=\"text-section\">\r\n                        <strong>Beruhigung des Nervensystems<\/strong>\r\n                        <p>K\u00e4lte sorgt f\u00fcr eine Harmonisierung im vegetativen Nervensystem. Der sogenannte Sympathikus wird kurzfristig aktiviert und der Parasympathikus langfristig gest\u00e4rkt. Hierdurch wird Stress nachhaltig reduziert.<\/p>\r\n                    <\/div>\r\n\r\n                    <img decoding=\"async\" src=\"https:\/\/vow-to-feel-good.de\/wp-content\/uploads\/2025\/12\/image4.jpg\" alt=\"Anwendung Display\" class=\"inline-image float-left\">\r\n\r\n                    <div class=\"text-section\">\r\n                        <strong>ACP Generation 3+<\/strong>\r\n                        <p>Hier stehen Ihnen, wenn gew\u00fcnscht, weitere Funktionen bereit. Die M\u00f6glichkeit zur Beobachtung der eigenen Atemfrequenz und das H\u00f6ren einer bestimmten Wellenl\u00e4nge (Alpha), \u00fcber einen Kopfh\u00f6rer, kann das Nachlassen von Stressempfinden intensivieren.<\/p>\r\n                    <\/div>\r\n\r\n                    <div class=\"text-section\">\r\n                        <strong>Einfache Bedienung<\/strong>\r\n                        <p>Das Ger\u00e4t f\u00fchrt \u00fcber ein Menu durch die Anwendung: kein Entkleiden, kein Frieren, hygienisch (Hand-und Fl\u00e4chendesinfektion), kurze Gesamt-Anwendungsdauer (ca. 25 Min.).<\/p>\r\n                    <\/div>\r\n\r\n                    <img decoding=\"async\" src=\"https:\/\/vow-to-feel-good.de\/wp-content\/uploads\/2025\/12\/image5.jpg\" alt=\"Zufriedene Anwender\" class=\"inline-image center\">\r\n\r\n                    <div class=\"text-section\">\r\n                        <strong>Anwendungsbereiche<\/strong>\r\n                        <p>Es handelt sich um ein, seit dem 17.08.2025, zertifiziertes Medizinprodukt i.S.d. MPDG\/MDR \u2013 Es kann gesichert zur Behandlung von akuten und chronischen orthop\u00e4dischen Schmerzen eingesetzt werden.<\/p>\r\n                        <p>Anwenderberichten nach kam es zu positiven Entwicklungen bei z.B. allgemeinen Ersch\u00f6pfungszust\u00e4nden, R\u00fcckenschmerzen, Schlafst\u00f6rungen, Rheuma, Arthritis, Nervenschmerzen, Gelenkschmerzen, Muskelschmerzen, Migr\u00e4ne, Sportverletzungen und weiteren Beschwerden.<\/p>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <!-- Footer -->\r\n        <footer>\r\n            <p><a href=\"https:\/\/vow-to-feel-good.de\/?page_id=50\">Impressum<\/a> | <a href=\"https:\/\/vow-to-feel-good.de\/?page_id=52\">Datenschutz<\/a><\/p>\r\n        <\/footer>\r\n    <\/div>\r\n\r\n    <script>\r\n        const hamburger = document.getElementById('hamburger');\r\n        const navLinks = document.getElementById('navLinks');\r\n\r\n        hamburger.addEventListener('click', () => {\r\n            hamburger.classList.toggle('active');\r\n            navLinks.classList.toggle('active');\r\n        });\r\n\r\n        document.querySelectorAll('.nav-links a').forEach(link => {\r\n            link.addEventListener('click', () => {\r\n                hamburger.classList.remove('active');\r\n                navLinks.classList.remove('active');\r\n            });\r\n        });\r\n\r\n        document.addEventListener('click', (e) => {\r\n            if (!hamburger.contains(e.target) && !navLinks.contains(e.target)) {\r\n                hamburger.classList.remove('active');\r\n                navLinks.classList.remove('active');\r\n            }\r\n        });\r\n    <\/script>\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Alphacooling K\u00e4lteanwendungen Startseite \u00dcber mich Was ist VOW? Activity Alphacooling K\u00e4lteanwendungen Herzlich Willkommen! Finden Sie heraus, wo die ALPHA COOLING\u00ae Technologie Ihnen gut tut! Eisbaden im See und Ganzk\u00f6rper-Eiskammern waren gestern \u2013 heute in aller Munde sind Alpha Cooling, Alpha Aging und ACP. Was ist ACP? Es kombiniert die K\u00fchlung des Blutes \u00fcber die Handfl\u00e4chen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-46","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vow-to-feel-good.de\/index.php?rest_route=\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vow-to-feel-good.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vow-to-feel-good.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vow-to-feel-good.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vow-to-feel-good.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46"}],"version-history":[{"count":10,"href":"https:\/\/vow-to-feel-good.de\/index.php?rest_route=\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":117,"href":"https:\/\/vow-to-feel-good.de\/index.php?rest_route=\/wp\/v2\/pages\/46\/revisions\/117"}],"wp:attachment":[{"href":"https:\/\/vow-to-feel-good.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}